lila Glow

10 day dark retreat

The most overwhelming peace I have ever felt

It fits the bill. You go into silence, no schedule, just you and your thoughts, until one day all you do is sit there and meditate because you are forced to and notice that you can sit and just be. You get in touch with your own bio rythym, with the stress level you carry around. And onto of all of that I guide you into the retreat and out.

You go into the dark to the find the light

Aubrey Marcus, who was the inspiration of it:


 strong women


Do you know 16 strong women or men? I don't,it's enough that one starts and spreads the news

2022 - - Made with love from Portugal