in the making...

Book in the making: How to be happy and fly free

The path to feel joy and happiness

The transformation to focus all your energy on what you really want to feel. And it' s so easy.

The path to feel joy and happiness

A caged bird will teach you the joy of living, giving up the caged bars  you hide behind. 

                                  Why is something so easy, so difficult for us?

                                  Comparing the journey of inner peace with climbing

                                  the Everest to make the approach more direct.

Happiness is something accidental in our culture, like a hick-up. We treat sadness and happiness the same way, we wait around for it, instead of creating it.

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2020  

@16strongwomen.com--with love from Portugal