the retreats
@16STRONGWOMEN 2021- with love from Portugal
5 MAGICAL DAYS OF CHANGE
or just one day of change
This retreat will stop your stress, make you refuse to suffer anymore, and to step into a fullfilling future full of miracles, in magical places
breathe deep unpolluted air...
Portugal Retreats
HEALING ONE DAY RETREATS IN FARO OR LISBON
HEALING FIVE DAY RETREATS IN FARO OR LISBON
OR
women excl.
you choose the portuguese location
we start to retreat in a group of 2-4
you transform in a villa, on an island or in the vibrant cities
one thousand possibilites to retreat
5 DAY RETREATS
I'm proud and motivated to introduce my new retreat system for women that is created to motivate you to seek your own inner happiness. No boring seminars with boring monologues, instead real girls camp accommodations, that are fun and luxurious. Where we jump from our pyjamas to the hairdresser, then to lunch, maybe buying a dress on the way, then go back to our own personal retreat workshop.
Where you transfrom and understand to create an inner world that is exactly as happy as you want to get. When you fine tune yourself to such a point where everything functions beautifully. You then dance, meditate and create. And while you are getting to know your own self, you discover beaches, and forests. And maybe you see a falling star on a night hike.
1 DAY RETREAT
And for those with not much time, we have the ability to grab the day by the horn and speed up your transformation, either on a beach or in a villa. After a beautiful lunch we transform for hours on end until happiness becomes natual for you.
Armona Island, Algarve
Hot springs, Azores
Lisbon, Portugal
city break with a heated pool next to parks
Madeira, Portugal
INCLUDED:
- all meals (only vegetarian meals)
- daily life coaching, transforming stress into joy
- every problem will be solved
- 4 nights at an inspiring accommodation
- all amneties
- being guided to special places
- guided meditiations
- journals to write in
- new insights on nutrition
- night swim or walks, depending on location
- pick up at the airport and transfer to and from the retreat
PRICES
4 nights/ 5 days accomodation
all inklusive luxury package, single accomodation: Euro 1.500
payment due 1 week after completion
REGISTRATION
Read full cancellation policy in our TERMS AND CONDITON
BENEFITS:
LEARN HOW TO STUBBORNLY REFUSE YOURSELF TO SUFFER ABOUT ANYTHING,
YES ANYTHING, ANYMORE
-THE MOST SIMPLEST METHOD TO BE MORE HAPPY IN A SHORT TIME
-HELP YOURSELF LEAD A HAPPIER LIFE
-CHANGE WHAT YOU HARMFULLY THINK
-LEARNING NEW PERSPECTIVES IN LIFE
-UNCONDINTIONAL SELF ACCPETANCE
-START HEALING NOW
-CHANGING NEGATIVE PATTERNS
-TURNING DEMANDS INTO ADMIRATION
-TURNING FROM VICTIMHOOD TO POWER
-START TO LOVE EVERYTHING YOU THINK
-BRING YOURSELF BETTER THOUGHTS IN ANY SITUATION
-STOP ACCEPTING YOUR IRRATIONAL BELIEFS
-IMPROVE YOUR LIFE QUALITY BY PRACTISE
MAKE THE REMOVAL OF YOUR MISERY ONE OF THE MOST IMPORTANT THINGS IN YOUR LIFE,
YOUR BIGGEST LIFE GOAL
About me
Hi my name is Romy. I teach you to heal, and then stay in that happiness forever. After years of experience in the spa and hospitality business showed me to optimize wellness experiences. From passive wellness to mind wellness, combined with spiritual travel experiences. I have been travelling for three years, a pilgrim, a nomad, learning to make anywhere my home.
First I was selfish and wanted to be happy, just for myself, and carry on with life as usual, but once you have a solution to it is selfish to the keep the secret for yourself. The alchemy in life is to stop obsessing with the past and creating a future you would love to live in. An inner world exactly the way you want it.
5 DAY PROGRAM:
DAY 1:
individual pick up at the airport
Meeting point for lunch in a restaurant, or as individualy agreed
What is happiness?
connect to your feeling
change behaviours
Identifying your concepts about life
break out of limitations
OCEAN SWIM AND HIKE
turning stress into joy workshop
Ecstatic dance session
guided meditation with Yoga Nidra
DAY 2:
9am breakfast
Yoga session
Meeting point for italian lunch in the accomodation, or as individualy agreed
Who are you behind all the noise of the world?
Manifest your dream life
Role models
recognize your unlimited choices
transforming workshop
Ecstatic dance session
dinner
night hike meditation
DAY 3:
Breakfast 9am (if wished later)
SILENT DAY
Lunch in the accommodation
total inner peace and focus
learning to be still to listen to the news of the universe
Dinner in the accomodation
DAY 4:
9am breakfast, (if wished later)
Yoga session
transforming workshop
Lunch
A whole day of suprises depending on location
Dinner
Free evening, only if wished: ecstatic dance session
DAY 5:
Breakfast 9am (or if wished later)
forgiving ritual
Yoga session
Dream big ritual
open questions
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True transformation takes place within
