The power of being happy,refreshed and free....
I guide you in liberating the best version of yourself through strategic life coaching combined with exquisite travel retreat experiences
breathe deep unpolluted air...
Algarve, Portugal
HEALING DANCE RETREATS
women excl.
All inklusive Package, Euro 1.500,-
WOMAN DANCE RETREAT: Algarve, Portugal
Transformational Happy Retreat
4 Women, 4 nights
Monday: 9am on arrival day
Friday: 8pm on departure day
Algarve, Portugal
endless long walks and all kinds of beach
-wild and silent, cold and warm
endless long walks and all kinds of beaches
- 4 hour flight from Germany
You will be able to experience an intimate girls retreat, in an inspiring setting. Portugal’s Algarve is one of the world’s most beautiful destinations and is enjoyed by both locals and tourists alike. Its proximity to North Africa means it benefits from an average of 300 days of sunshine a year and very little rain, this means mild winters and long hot summers making it ideal for holiday makers all-year round. It’s not just the weather that attracts people, there really is something for everyone! Adrenaline junkies will love the water sports, mountain biking and skydiving activities. Those who prefer a slower pace, benefit from the miles and miles of beautiful beaches, historic towns and the amazing cuisine.My biggest fascination are the cliffs
BENEFITS
THE PATH TO INNER BALANCE AND MORE ENERGY
-balance between guided travel and self care
-learn to minimize negativity and maximize your energy
-learn lasting tools for inner peace in daily life
-free your mind and body from any problem
-supportive and encouraging environment
-having a wonderful time learning a happy lifestyle which you transport back into your own relationships
-loving yourself in a kinder way
You will go home feeling liberated, rejuvenated and inspired!
INCLUDED:
- all meals (only vegetarian meals)
- daily life coaching, transforming stress into joy
- every problem will be solved
- 4 nights at an inspiring accommodation
- all amneties
- being guided to special places
- guided meditiations
- journals to write in
- new insights on nutrition
- night swim or walks, depending on location
- pick up at the airport and transfer to tnd from the retreat
PRICES
4 nights/ 5 days accomodation
all inklusive luxury package, single accomodation: Euro 1.500
payment due 1 week after completion
REGISTRATION
Read full cancellation policy in our TERMS AND CONDITON
What to bring with you:
-flip-flop
-layers of clothing, weather changes but stays mild
-a light robe if at hand
-sneakers, casual
-comfortable earplugs for music
BRING ALL YOUR STRESS WITH YOU, TO LEAVE IT ON THE ISLAND...
About me
After years of experience in the spa and hospitality
business showed me to optimize wellness experiences. From passive wellness to mind wellness, combined with spiritual travel experiences.
I have travelled to every location to retreat just for myself to heal from negative experiences in my life, and now I have created retreats to show groups of women how to let go and heal at the same time.
Wellness is about feeling whole inside and out. Embark on the journey with me...
PROGRAM:
DAY 1:
individual pick up at the airport
Meeting point for lunch, or as individualy agreed
Examining our relationship with life and happines
Identifying your concepts about life
What if life were easy?
Habits turning into joy
OCEAN SWIM AND HIKE
transforming workshop
Ecstatic dance
guided meditation
DAY 2:
morning for free time
Meeting point for lunch, or as individualy agreed
Connecting with your heart, know thyself
What if life were easy?
Knowing how to love everything
transforming workshop
Ecstatic dance
night hike meditation
DAY 3:
SILENT DAY
DAY 4:
BEACH DAY
transforming workshop
Free evening, only if wished: ecstatic dance
DAY 5:
forgiving ritual
Dream big ritual
open questions
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