Freunde auf einem Berg

The power of being happy,refreshed and free....

I guide you in liberating the best version of yourself through strategic life coaching combined with exquisite travel retreat experiences
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breathe deep unpolluted air...

Algarve, Portugal

      HEALING DANCE RETREATS

MEN excl.

              All inklusive Package, Euro 1.500,-

MEN RETREAT: Algarve, Portugal

                                    Transformational Happy Retreat

                                                            4 MEN, 4 nights

                                           

Monday:      12 am on arrival day

Friday:          4 pm on departure day                 

Algarve, Portugal

endless long walks and all kinds of beaches

special island energy

        -wild and silent, cold and warm   

          3 hour flight from Germany

You will be able to experience a private retreat, in an inspiring setting. Portugal’s Algarve is one of the world’s most beautiful destinations and is enjoyed by both locals and tourists alike. Its proximity to North Africa means it benefits from an average of 300 days of sunshine a year. The small unspoilt island is a rare gem and a true hide away where the sound of the sea, birds  and the wind will surround you. No cars, no scooters, just a handful of tourists, little secret bays, blue skies, a vast wideness, bright sun and nature that leaves you in awe.This island is full of beauty, a certain energy, intense colours. Those who prefer a slower pace, benefit from the miles and miles of beautiful beaches, historic towns and the amazing cuisine.The energy of this tiny island, the sea, the food, the teachings, will rejuvenate you and contribute to your overall well-being. The only downside, you might not want to take the ferry back home; there is some magic here.

My biggest fascination is the stillness of living on the island

BENEFITS

           

             

                                        THE PATH TO INNER BALANCE AND MORE ENERGY 

                                                    -balance between guided travel and self care

                                         -learn to minimize negativity and maximize your energy

                                                -learn lasting tools for inner peace in daily life

                                                -free your mind and body from any problem

                                                   -supportive and encouraging environment

                            -having a wonderful time learning a happy lifestyle which you transport                                                                                            back into your own relationships

                                                             -loving yourself in a kinder way

 

      You will go home feeling liberated, rejuvenated and inspired!

location: MF Beach House 

own private luxury bungalow on a magical island setting

What to bring with you:

  -flip-flop

       -layers of clothing, weather changes but stays mild

-a light robe if at hand

     -sneakers, casual

 -comfortable earplugs for music

       BRING ALL YOUR STRESS WITH YOU, TO LEAVE IT ON THE ISLAND...

                                                                   

retreat  leaders

Romy

I teach you to heal and contact your own path to happiness. After years of experience in the spa and hospitality

business showed me to optimize wellness experiences. From passive wellness to mind wellness,  combined with spiritual travel experiences. 

I have travelled to every location to retreat just for myself to heal from negative experiences in my life, and now I have created retreats to show groups of women how to let go and heal at the same time. 

Wellness is about feeling whole inside and out. Embark on the journey with me...

Bianca

 

Lots of thirst for adventure, life experience and strokes of fate, self-knowledge, reflection and over 25 years of accumulated specialist knowledge, endless trainings and teacher training, decades of rollercoaster rides through the most diverse yoga directions, sports diversity, and multifaceted practical possibilities, as well as the connection and love for nature, like animals, have me Made into the person I am today. Again and again, I am fascinated by how yoga enriches my life and the joy it gives me to implement and pass on what I have experienced and learned.

Here is a little quote: Man should not adapt to yoga, but yoga should adapt to man.   

PROGRAM:

DAY 1:

individual pick up at the airport

Meeting point for lunch, or as  individualy agreed

What is happiness?

connect to your feeling

change behaviours

Identifying your concepts about life

break out of limitations

 

OCEAN SWIM AND HIKE

turning stress into joy workshop

Ecstatic dance session

guided meditation with Yoga Nidra 

DAY 2:

9am breakfast

Yoga session

Meeting point for lunch, or as  individualy agreed

Who are you behind all the noise of the world?

Manifest your dream life

Role models

recognize your unlimited choices

 

transforming workshop

Ecstatic dance session

dinner

night hike meditation 

DAY 3:

SILENT DAY

total inner peace and focus,

learning to be still to listen to the news of the universe

DAY 4:

9am breakfast

Yoga session

transforming workshop

Sunset sailing to another island

 

Free evening, only if wished: ecstatic dance session

DAY 5:

forgiving ritual

Yoga session

Dream big ritual

open questions

 INCLUDED:

                                                                   

                                                                     - all meals (only vegetarian meals)

                                                          - daily life coaching, transforming stress into joy

                                                                   - every problem will be solved

                                                             - 4 nights at an inspiring accommodation

                                                                                  - all amneties

                                                                   - being guided to special places

                                                                             - guided meditiations

                                                                             - journals to write in

                                                                          - new insights on nutrition

                                                          - night swim or walks, depending on location

                                                     - pick up at the trains station and transfer to tnd from the retreat

 PRICES

                                                                   

                                                                      4 nights/ 5 days accomodation

                                              all inklusive luxury package, single accomodation: Euro 1.500

                                                               payment due 1 week after completion

                                                                                  REGISTRATION

                                                                               wdiwdi@web.de

                                  Read full cancellation policy in our TERMS AND CONDITON

                                                                   

urban Fashion
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Image by Jakob Owens
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Image by Matheus Ferrero

    True transformation takes place within

sounds amazing