Services

QUICKLY EXIT STRESS 

Ever had a concept that could cut through any stress, make a positive shift 

Wellness gets to have a whole new meaning in your life.

UNDERSTAND THE POWER OF PEACE

all retreats can be payed on a monthly rate

Sternenklare Nacht

7 day dark retreat

2.000 Euro p.person

The most intense experience, with finding your own truth. You will find answers on your own and have the privilege to be guided into a stressfree lifestyle

GUIDED MEDITATIONS--DANCE SESSIONS-HOME MADE FOOD- PRICELESS INSIGHTS-BEST ACCOMODATIONS- PERSONAL PROBLEM SOLVING-AMAZING LOCATIONS-

Schneebedeckte Berge
Screen Shot 2019-02-02 at 20.22.54_bearbeitet.png
Therapie Sitzung

one on one coaching

the quickest relief

50 Euro p.hour

A SIMPLE CONCEPT FOR A POSITIVE SHIFT

The absolute quickest way to become happy. You will not have to travel and it can not get mre personal than my undevided attention, so I can guide you to your best version.

Look around you. How many are really happy and in love with life? No matter how much money, status, or other types of external security one may have, VERY FEw EXPERIENCE TRUE AND PERSONAL FREEDOM. 

Screen%20Shot%202021-06-09%20at%2018_edited.jpg
Screen%20Shot%202021-06-09%20at%2018_edited.jpg

 5 day silent retreat 

2.000 Euro p.person/

A girls or mens camp, personally designed one one one retreats with finding your own truth. We stay together 24/7 You will find answers on your own and have the privilege to be guided into a stressfree lifestyle

GUIDED MEDITATIONS--DANCE SESSIONS-HOME MADE FOOD- PRICELESS INSIGHTS-BEST ACCOMODATIONS- PERSONAL PROBLEM SOLVING-AMAZING LOCATIONS-

WEEKEND retreat

600 Euro p.person

For couples or singles. In the privacy of your villa or penthouse, treehouse, bungalow on an island, you will experience a new way to spend a weekend.

GUIDED MEDITATIONS--DANCE SESSIONS-HOME MADE FOOD- PRICELESS INSIGHTS-BEST ACCOMODATIONS- PERSONAL PROBLEM SOLVING-AMAZING LOCATIONS

Screen Shot 2019-01-26 at 22.05.29.png

watsu sessions/water retreat

100 Euro p.person

Anywhere they have 35 degrees warm water I can offer a watsu session, the best in combination with a one one one coaching.

Surrendering to this experience opens your heart up to become one of the most memorable spa experiences you can have.And all you do is surrender. Surrender to the trust of being carried, craddled, rocked, and massaged to enter depths of peace not possible on land.

Screen Shot 2020-06-10 at 00.53.50.png

dance sessions/Algarve

10.00  Euro p.person

For me the proof of a happy person is dance.

Where can you dance in the middle of the day?

Where can you dance in a group?

You can even choose your music beforehand, no alcohol, no bar, just dance

If you want you can join a retreat for the dance session

Screenshot_20210704_012657_com.android_edited.jpg

"There is a voice that
doesn't use words. Listen"- Rumi

Pinsel
Pinsel

art retreat

DEPENDING ON LENGTH

When we paint we dream. We create a world to put it on a canvas to leave it here.

A room with no art, has no energy in it.

Art workshops will be part of the reterats if possible and also possible on their own.

It is a way to relax

Pinsel

Lomi Lomi massage

100 p.person/1.5 hours

Once you experience transcending stress with the massage waves of a Lomi Lomi to a deep sense of peace you will not want a different kind of massage.

Sacred Lomi uses flowing massage techniques, presence, prayer, aloha, breathwork and dance to soothe the body. It massages at times different parts of the body at the same time and uses your own body weight for relaxation sensations.

IMG_1839.JPG
Wohnzimmer
Innenausstattung

declutter once and for all

50 Euro/p. hour, 

or 300 per day

or a 10 day one one retreat

SIMPLE LIVING, HIGH THINKING

Every apartment is the reflection of your thinking.

Make space. In years we accumulate much to much, also things that do not spark joy, but stay somehow in our living situation for ever. It is my biggest passion to live minimalistic and sort things out  that have no use. 

ANYONE IN NEED OF HELP TO DO SO, DM ME

 16

 strong women

FAQ's

Do you know 16 strong women or men? I don't,it's enough that one starts and spreads the news

2022 - 16strongwomen.com - Made with love from Portugal