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The power of being happy,refreshed and free....

I guide you in liberating the best version of yourself through strategic life coaching combined with exquisite travel retreat                                   experiences
Tanzende Frauen

exhilarating....dance

        Lisbon

      HEALING DANCE RETREATS

women excl.

              All inklusive Package, Euro 1.500,-

WOMAN DANCE RETREAT: Lisabon, Portugal

                                    Transformational Happy Retreat

                                                            4 Women, 4 nights

                                             

Monday:      9am on arrival day

Friday:          8pm on departure day                 

               Lisbon, City Break

        -the San Francisco of Europe

 - discover a city where people set out to discover the world

 - possibility to experience real Portuguese lifestyle

          - 4 hour flight from Germany

You will be able to experience an intimate girls retreat, in an inspiring setting. Most people still know little about this hideaway. I was mezmerized the first time I set in this city.

Lisbon is the stunning capital city of Portugal, and is one of the most charismatic and vibrant cities of Europe. It is a city that effortlessly blends traditional heritage, with striking modernism and progressive thinking.

As a holiday destination, Lisbon offers a rich and varied history, a buzzing nightlife and is blessed with a glorious year-round climate. This guide will provide an introduction to Lisbon, by answering some of the common holiday questions and providing links to further in-depth information.

 My biggest fascination are the caring hearts you encounter

BENEFITS

           

             

                                        THE PATH TO INNER BALANCE AND MORE ENERGY 

                                                    -balance between guided travel and self care

                                         -learn to minimize negativity and maximize your energy

                                                -learn lasting tools for inner peace in daily life

                                                -free your mind and body from any problem

                                                   -supportive and encouraging environment

                            -having a wonderful time learning a happy lifestyle which you transport                                                                                            back into your own relationships

                                                             -loving yourself in a kinder way

 

      You will go home feeling liberated, rejuvenated and inspired!

LOCATION: Apartamentos Tandem Palacio Alfama

in the middle of the bussling city and still in a quiet area

if the group is smaller, 

 INCLUDED:

                                                                   

                                                                     - all meals (only vegetarian meals)

                                                          - daily life coaching, transforming stress into joy

                                                                   - every problem will be solved

                                                             - 4 nights at an inspiring accommodation

                                                                                  - all amneties

                                                                   - being guided to special places

                                                                             - guided meditiations

                                                                             - journals to write in

                                                                          - new insights on nutrition

                                                          - night swim or walks, depending on location

                                                     - pick up at the airport and transfer to tnd from the retreat

 PRICES

                                                                   

                                                                      4 nights/ 5 days accomodation

                                              all inklusive luxury package, single accomodation: Euro 1.500

                                                               payment due 1 week after completion

                                                                                  REGISTRATION

                                                                               wdiwdi@web.de

                                  Read full cancellation policy in our TERMS AND CONDITON

                                                                   

What to bring with you:

  -flip-flop

       -layers of clothing, weather changes but stays mild

-a light robe if at hand

     -sneakers, casual

 -comfortable earplugs for music

       BRING ALL YOUR STRESS WITH YOU, TO LEAVE IT ON THE ISLAND...

                                                                   

About me

After years of experience in the spa and hospitality

business showed me to optimize wellness experiences. From passive wellness to mind wellness,  combined with spiritual travel experiences. 

I have travelled to every location to retreat just for myself to heal from negative experiences in my life, and now I have created retreats to show groups of women how to let go and heal at the same time. 

Wellness is about feeling whole inside and out. Embark on the journey with me...

PROGRAM:

DAY 1:

individual pick up at the airport

Meeting point for lunch, or as  individualy agreed

Examining our relationship with life and happines

Identifying your concepts about life

What if life were easy?

Habits turning into joy

 

sunset cruisetransforming workshop

Ecstatic dance 

guided meditation 

DAY 2:

morning for free time

Meeting point for lunch, or as  individualy agreed

Connecting with your heart, know thyself

What if life were easy?

Knowing how to love everything

 

transforming workshop

Ecstatic dance 

night hike meditation 

DAY 3:

SILENT DAY

DAY 4:

BEACH DAY to Praia da Ursa

transforming workshop

Free evening, only if wished: ecstatic dance

DAY 5:

forgiving ritual

Dream big ritual

open questions

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    True transformation takes place within

contact me

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2020  

@16strongwomen.com--with love from Portugal