One essential part of the retreat, to express your joy
"There is a voice that doesn't use words. Listen"- Rumi
The job of the feet is to walk, their hobby is to dance
Where can you dance in the middle of the day?
Where can you dance in a group?
You can even choose your music beforehand
Dancing like in meditation
Dance makes you connect to your body, get a feeling for it
you can not fake the dance, it is spontaneous
WHEN I AM DANCING I HAVE FELT TOUCHED BY SOMETHING SACRED. IN THOSE MOMENTS, I FELT MY SPIRITS
Dance is an instant joy boost. No one on Earth doesnt have a favourite music.
Losing yourself in the vibrating rythym of the music, it lets you forget everything.If you see someone dance with a smile- its an experience of freedom and outrageous joy.
when you dance, you can enjoy the luxury of being you...dancing is creating a sculpture only for the moment...it makes you feel alive..and dancing through life will make you more happy
Stress can not exist while dancing, while you dance, you feel touched by something sacred,you feel you spirit soar and become one with everything that exists.