bring me a better thought
the path of healing
Virtual Happy Course
Stop any stress...
We all want to press a magic button.
A button to go from energy less, to happy....there is a recipe...and a meditation...like a step by step blueprint to arrive there
The hidden advantage of any situation uncovers itself.
You are sending messages to yourself all day. And mostly it happens hidden and silent. It is your commentary of the world, here you become the best commentator in your own private world
Over this course I will guide you into an online course for to learn how to master your happiness.
How to end any kind of stress. I will present in a simple language effective methods to feel much better
You’ll get content customized and contextualized for this unprecedented time, so you can transform your life, too.
This Virtual Retreat can help you now, more than ever, to develop a healthy relationship with yourself.
No need to leave the house door.
I will show you how to be more happier
Euro 150,-per person
start any time, revisit, recharge
✓ delete limiting beliefs
✓ learn the power of self healing
✓ establish triggers in daily life to be happy
✓ overcome any addiction of approval
✓ relief from suffering
✓ get unstuck
✓know what it means to be free
✓daily life can be a vaccation
-download a heart rate app
-answer the three following questions:
1. What is your favourite colour? And in all depth why?
2. What is your favourite animal?
3. Which state of water is your favourite?
-download this worksheet, and please fill it
A FRESH START
Do you feel your own heart rate?
Do you know what happiness is about?
Do you know why you want to be happy?
Do you know the advantage of a happy life?
Do have enough energy to be focused on happiness?
Who am I?
short break , dance
yoga nidra meditation
@16STRONGWOMEN 2021- with love from Portugal
BELINDA / HUMAN RESOURCE MANAGER /AUSTRIA
“FORGET ABOUT A VACATION, IF YOU CAN HAVE STRESS FREEDOM ALL THE TIME. HEALTH AND WELLNESS ARE CONTAGIOUS. LIFE BECOMES LIGHTER "