"A woman in harmony with her spirit is like a river flowing. She goes without pretence and arrives at her destination prepared to be herself and only herself."

- Maya Angelou

It's your turn to feel happy, empowered and peaceful

the experience


Embark on this special, beautiful journey on these women only retreat settings, in a magical city, or island, designed to exit your high-stress level in daily life, while exploring new cultures.


Like in a luxurious girls camp, you experience a happiness on food, locations, villas, apartments, guidance, hikes, meditations, insights, starlit skies, surprises, dance, ideas, swim

How about a life with less or no stress. I know your parents told you it doesnt exist, but Im here to show you it does.  The consequence of judgements and assumptions is suffering. You are either in war with reality, someone else, or yourself. Suffering is optional.


You explore what it truly means to deeply relax,refresh and rejuvenate. Your burning questions about a stressfree lifestyle get answered and you return back to daily life much more vitalized, lighter and refreshed.


If your looking for a way to recharge in a different way as you are used to with longer benefits, these retreats will inspire you, stretch your way of awakening your inner strength.

This retreat will fill a gap between the stress that has happened to you and stepping into a fulfilling future of miracles.


You learn that you are already complete, connected and free!

Celebrate, because I stop your stress in an instant


a pilgrimage to build your selfworth and reclaim your life

-deep talks and the feeling of being heard in a devine community

-become stronger mentally

-refresh body and mind

-start to accept yourself 100 percent

-infusing your mind with positivity, peace, strength and confidence

-know how to live your life to its full potential

-feel brandnew

-know how to follow your dreams

-breaking free from toxic relationship



DAY 1:

DAY 2:

individual pick up at the airport

Meeting point for lunch, or as  individualy agreed

Examining our relationship with life and happines

Identifying your concepts about life

What if life were easy?

Habits turning into joy


swim, hike, shop,relax

transforming workshop

Ecstatic dance 

guided meditation 

morning for free time

Meeting point for lunch, or as  individualy agreed

Connecting with your heart, know thyself

What if life were easy?

Knowing how to love everything



transforming workshop

Ecstatic dance 

night hike meditation 

DAY 3:

Silent day

DAY 4:

DAY 5:


transforming workshop

Free evening, only if wished: ecstatic dance

forgiving ritual

Dream big ritual

open questions

The true transformation takes place within


what is included

  • Daily meditation classes

  • 3 daily delicious and nutritious meals

  • Transportation during the retreat

  • Luggage storage

  • Accommodation

  • Specialized workshops

  • Free excursions to sites of interest

  • Dance sessions daily

  • Airport pick-up and drop-off

  • Water, tea, coffee served throughout the day

for women who want to have more energy, transform and 

feel amazing

 Happiness is....

Retreats are a minibreak that last a lifetime

the alchemy of a stressfree life 


@16strongwomen.com--with love from Portugal