the retreats
@16STRONGWOMEN 2021- with love from Portugal
strong women
16
in the making.............
LIFE IS A DANCE
it makes you feel good, and it is so simple
Where can you dance daily barefoot in nature?
Anywhere I went in the world, I was missing one thing:
a constant place that plays music in NATURE..was that too much to ask for?
Anywhere I went I wanted to dance connected to nature, at daytime, with intention, with rythyms that were slower but captivating, in a group of like minded dancers, enjoying the expression of freedom, and flow..not having to wait till midnight, being the only sober person on the dance floor, and feeling tired the whole next day. Where you in rare cases really connect with anyone else, than the people you already know.
The vision is to create a place in the Algarve, where you can rely on good beats under the stars.
There is no better place than the South of Portugal weather wise.
-these dancing sessions will be there to REALLY CONNECT you with dancers, with a surprise
what is different?
If the weather allows, no shoes, you will be dancing on carpet or terraces
The intention of the dance, is the dance, not the alcohol
you can listen to the set before arriving
The rythyms will also be slow, not one beat all the time
Eyemasks should be worn, not mouth masks, to go deeper for the meditation sessions
only pre-booked sessions
connect with like-minded dancers
slow dance in combo with quick beats to get into trance
connecting with nature and grounding yourself
What do you need to prepare?
MINIMUM 10 PEOPLE; MAX 30 PEOPLE
PREBOOKING
IN WINTER SOCKS; IN SUMMER SUNSCREEN
PAY CASH OR WITH PAYPAL
2 HOUR DANCE SESSION; PLEASE EAT BEFORE TO HAVE THE STRENGTH TO FLOW
A MEDITATION SESSION AFTERWARDS; BRING A THICK BLANKET OR SLEEPING BAG
BRING A TOWEL TO WIPE YOUR SWEAT
BRING TIME AFTERWARDS TO MEDITATE
3 SESSIONS per day
coming up
MINIMUM OF 10 PEOPLE; MAX 16-30 no session if it rains int the winter
MEDITATION SESSION AT DAY
Slow dance into your own rythym, with eyes closed, you retreat. You do not have to fly to Bali to get into the groove. Afterwards relax into meditation
2 PM
SUNSET SESSION
Celebrating a beautiful day and saying good bye to the sun with a dance session of mystical grooves and seeing the lights come out
6 PM
10 pm late open session,
with reservation
Late night beats under the stars
10 PM
events
bachata
80`s, 90`s
monday
wednesday
mose, ecstatic dance
tuesday
happy
Thursday
house grooves
thursday
sexy beats
friday
deep house sessions
saturday
tinder dance
for singles in the region, equal men and women number, with a tea upfront to get to know
sunday
june
register now
RSVP
please register:
full moon:14.06
14.06 17:00, sao bras darpotel,
on a quinta with view to the stars
30 spots open
info update
coming up soon
16
strong women
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2021 - 16strongwomen.com - Made with love from Portugal
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