the retreats
@16STRONGWOMEN 2021- with love from Portugal
16
strong women
LIFE IS A DANCE
it makes you feel good, and it is so simple
Where can you dance daily barefoot in nature?
Anywhere I went in the world, I was missing one thing: a constant place that plays music..was that too much to ask for?
Anywhere I went I wanted to dance connected to nature, at daytime, with intention, with rythyms that were slower but captivating, in a group of like minded dancers, enjoying the expression of freedom, and flow...
what is different?
If the weather allows, no shoes, you will be dancing on carpet or terraces
The intention of the dance, is the dance, not the alcohol
The rythyms will also be slow, not one beat
Eyemasks should be worn, not mouth masks, to go deeper
only pre-booked sessions
connect with like-minded dancers
slow dance in combo with quick beats to get into trance
connecting with nature and grounding yourself
What do you need to prepare?
MINIMUM 5 PEOPLE; MAX 16 PEOPLE
PREBOOKING
IN WINTER SOCKS; IN SUMMER SUNSCREEN
PAY CASH OR WITH PAYPAL
2 HOUR DANCE SESSION; PLEASE EAT BEFORE TO HAVE THE STRENGTH TO FLOW
A MEDITATION SESSION AFTERWARDS; BRING A THICK BLANKET OR SLEEPING BAG
BRING A TOWEL TO WIPE YOUR SWEAT
BRING TIME AFTERWARDS TO MEDITATE
3 SESSIONS
MINIMUM OF 10 PEOPLE; MAX !16, no session if it rains int the winter
MEDITATION SESSION
Slow dance into your own rythym, with eyes closed, you retreat. You do not have to fly to Bali to get into the groove. Afterwards relax into meditation
2 PM
SUNSET SESSION
Celebrating a beautiful day and saying good bye to the sun with a dance session of mystical grooves
5 PM
SAN FRANDISCO
Clubsounds to make your groove.
Nothing but dance into trance
with fairy lights
8 PM
Life is better when you dance
16
strong women
FAQ's
